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Athletic Training & Sports Medicine

What we commonly call Sports Medicine is a field that deals with the treatment and prevention of injuries often related to sports or exercise. It covers everyone–athlete or non-athlete–and everything from ankle sprains and muscle strains to knee & shoulder injuries and fractures.

Our Athletic Trainers provide emergency care at area high school athletic events, clinics focused on increasing athletic performance while preventing injury, and rehabilitation of injuries when they do occur. They also work in the clinic alongside Dr. Self and Melissa Messer, in the training room and on-field settings to help evaluate and rehabilitate injured athletes with the goal of safe return to competition as quickly as possible. They work closely with coaches to design injury prevention and strengthening programs and with area physicians to expedite further medical follow-up when needed.

Our sports medicine team believes that proper conditioning and using proper form will improve performance and reduce the chances of injury. That’s why we offer seasonal sports performance and conditioning classes and clinics.

For more information on Upland Hills Health athletic training and sports medicine services,

Please Call 608-930-7147

Use your Local Park for a Workout! Use your Local Park for a Workout!
Learn HIIT Workout Moves! Learn HIIT Workout Moves!
Commercial Break Workout! Commercial Break Workout!

Does my insurance work with Upland Hills Health?

It’s one of the most common questions our patient financial services experts get.

Most people are surprised to learn that Upland Hills Health works with a wide range of health plan and PPOs. We are an independent, nonprofit healthcare organization, always pursuing additional insurance carriers that service our communities.

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Most frequently used insurance plans:

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